There is plenty of evidence that Omega-3 in the right levels and right form is very good for our health. The latest clinical evidence available now is proving that elevated levels of Omega-3 in our blood correlated with a decreased risk of developing macular degeneration. with this new science more and more eye care providers will recommend a good rTg form Omega-3 supplement or consuming more high quality fish for patients with macular degeneration or a family history of macular degeneration.
https://www.aaojournal.org/article/S0161-6420(24)00757-7/abstract