Best Food Sources of Omega 3 Essential Fatty Acids
You have heard the old sayings "you are what you eat" and "food is medicine". These sayings are quite true since epidemiological studies have proven that populations that consume the…
Atherosclerosis Reduction With Omega 3 Fish Oil
Atherosclerosis is a build up of fats and cholesterol on the lining of arteries. This build up is called plaque. This build up of plaque is a risk for coronary…
Omega 3 and Sports
The correct form of omega 3 fish oil is becoming the gold standard in sports nutrition. The health benefits of omega 3 for athletes is becoming more and more apparent…
Omega 3 Fish Oil for Dry Eyes
Dry eye syndrome is a disease of the ocular surface that affects millions of people. Dry eye symptoms will be experienced by just about every one sooner or later in…
Health Benefits of Omega 3
Omega 3 has over 25,000 clinical studies and is the most studied supplement on the planet. There are many condition specific health applications that the correct form of omega 3…
Who makes the best omega 3 fish oil?
Omega 3 factories are popping up all around the world however the top most reputable omega 3 factories are in Alesund Norway. The Norwegians were the first to develop omega…
What is the best source of omega 3 fatty acids?
Omega 3 comes from Marine and plant sources. Some plant sources of omega 3 are flax seed, chia seed, hemp and walnuts. Plant sources of omega 3 are in the…
Study Indicates that EPA and DHA Supplementation Reduces Heart Attacks
Original Article Release Date: September 17, 2020 A new study provides the most comprehensive analysis of the role of omega-3 dosage on cardiovascular prevention to date. The meta-analysis, which is…
Purified Fish Oil Could Prevent Heart Attacks and Strokes
Original Article Release Date: March 25, 2020 Researchers have conducted a statistical analysis that predicts more than 70,000 heart attacks, strokes and other adverse cardiovascular events could be prevented each…